With the help of gravity…
… arrive & land.
… perceive & linger.
… research, work, trace.
… perhaps : BE AMAZED.
The sensation of being held by gravity is more than just a feeling. It is a neurophysiological state of inner connection that allows us to be simultaneously open & securely anchored in the here & now.
Our senses are finely tuned to consciously perceive spatial & rhythmic, as well as imaginary & poetic connections & to enter into a mindful, creative resonance with inner & outer stimuli.
In the course of this workshop, which is aimed equally at amateurs & experienced improvisers, we will specifically explore simple somatic means & ways to enable the body to engage with composing in real time in a curious, inspired & playful way.
The aim of this shared journey is above all to experience a self-organising process in which the focus is less on ‘performance’ as such than on filling a sensed inner reservoir of creative & invigorating impressions.